In this course you will learn through video classes and exercises how to increase your happiness and live your day to day life with more purpose and meaning. Rabbi Cohen will give you practical tools to help you break negative thought cycles and learn how to see the positive in every situation. Once you have completed this course you will have the practice and the tools to enable you to reach true happiness no matter the circumstances.
Rabbi Dov Ber Cohen grew up in London, England and completed a degree in Philosophy at Manchester University. He then spent six years in the Far East (Sri Lanka, Thailand, India, China, Japan, Nepal, Korea) learning to master his mind and body, taking part in ten day silent meditation retreats, extreme martial arts training, yoga courses, gruelling hikes - (including a 1200 km pilgrimage around a Japanese Island in 40 days) and volunteering in orphanages. He eventually found his way to Jerusalem where he discovered the depth, beauty and truth of Torah Judaism. He now lives in Jerusalem with his wife and children and is a senior lecturer at Aish World Center. He is the author of ‘Mastering Life: A Unique Guidebook to Jewish Enlightenment’ which is available on Amazon.